Garmin Forerunner 45S, Running sportwatch with Garmin Coach guided workouts. Easy-to-use running watch that monitors heart rate on the wrist and features GPS to track your pace, distance traveled, intervals and more. It is especially suitable for those with small wrists. Compatible with guided training plans, Receives SMS2, social push notifications and incoming calls (smart notification) on your smartphone, detects your location in real time and works as a music player on your smart phone. In case of emergency, it shares the location in real time with selected personal contacts, integrates sport profiles such as outdoor/indoor running, outdoor/indoor cycling, elliptical trainer, cardio training, yoga and much more. Battery life: up to 7 days in smartwatch mode, 13 hours in GPS mode.
- Lens Material: Chemically strengthened glass.
- Band material: Silicone.
- Case dimensions, LxWxH Small: 42 x 42 x 11.4 mm.
- Fits wrists with a circumference of 124-185mm.
- Screen size, WxH: 1.04" (26.3 mm) diameter.
- Screen resolution, WxH: 208 x 208 pixels.
- Screen type: Anti-glare, transflective MIP (Memory-In-Pixel).
- Weight: Small: 32 g.
- Battery life: Smartwatch mode: up to 7 days; GPS mode: up to 13 hours.
- Waterproof rating: 5 ATM.
- Color screen.
- Memory/History 200 hours of activity data.
- Clock functions.
- Time/date.
- Time synchronization via GPS.
- Automatic daylight saving time.
- Wakes up.
- Timer.
- Stopwatch.
- Sensors.
- GPS.
- GLONASS.
- Galileo.
- Garmin Elevate™ wrist heart rate technology.
- Accelerometer.
- Daily Smart functions.
- Connectivity.
- Connect IQ™ (watch faces, data fields, widgets and downloadable apps) Yes (watch faces only).
- Smart Notifications.
- Calendar.
- Weather forecast.
- Controlling music on smartphone.
- Find my phone.
- Find the clock function.
- Smartphone compatibility: iPhone®, Android™.
- Compatible with Garmin Connect™ Mobile.
- Security and detection features.
- Incident detection during some activities: yes (smartphone required).
- Support: Yes (smartphone required).
- LiveTrack.
- Activity tracking features.
- Pedometer.
- Motion bar (appears on the device after a period of inactivity; walk for a couple of minutes to reset it).
- Automatic goal (stores your activity level and assigns a daily step goal).
- Sleep monitoring (tracks total sleep and periods of movement and restful sleep).
- Calories burned.
- Distance travelled.
- Minutes of intensity.
- TrueUp™ .
- Move IQ™.
- Fitness age: Yes (in app).
- Body Battery energy monitoring.
- Daily stress tracking.
- Fitness Equipment/Gym.
- Cardio, elliptical, stair climbing, and yoga modes can be added via the app.
- Training, planning and analysis functions.
- GPS speed and distance.
- Customizable data pages.
- Customizable activity profiles.
- Auto Pause®.
- Interval training.
- Advanced workouts.
- Downloadable training plans.
- Auto Lap®.
- Manual lap.
- VO2 max.
- Audio alerts.
- Touch button and/or button lock.
- Activity history on the watch.
- Physio TrueUp.
- Heart rate functions.
- Intensity zones.
- FC Alerts.
- HR Calories.
- HR Broadcast (transmits HR data to paired devices via ANT+™).
- Running functions.
- Running, Treadmill, Indoor Running modes can be added via the app.
- GPS-based distance, time and pace.
- Cadence (provides real-time number of steps per minute).
- Running workouts.
- Support for speed and cadence sensors (with sensor).
- Cycling functions.
- Bike, Indoor Bike modes can be added via the app.
- Time/distance alarm (an alarm sounds when the goal is reached).
- Cadence (provides real-time number of steps per minute).
